Soulful Fitness Soulful Living

Experience the perfect blend of yogas, massages, and aerobics and more

About Us

About Us

Your Journey to Wellness Begins Here

EDE Wellness Studio (Every Day Eve Wellness Studio) is a Wellness studio offering Bikram Hot Yoga, deep tissue massage, power yoga, Lunch Time Aerobics, acupuncture and Massage Therapy with Cupping.

Explore Our Services

Who Are We

EDE Wellness Studio is a supportive community offering shared experiences and positive energy to nurture your wellness journey. Every visit fosters connection, encouragement, and deep, lasting transformation, ensuring you leave stronger, aligned, and renewed. Together, we grow, heal, and thrive.

Our Mission

To create a supportive space where individuals grow stronger—physically, mentally, and emotionally—through transformative practices like Bikram Yoga, Hot Pilates, aerobics, and therapy. We are here to guide every step of your wellness journey.

Our Objectives

EDE Wellness Studio promotes holistic wellness through diverse classes and therapies, fosters a supportive community, and delivers exceptional services—Bikram Yoga, Hot Pilates, aerobics, therapy—led by skilled professionals. We inspire consistent self-care and empower personal transformation, leaving members renewed and uplifted.

Our Services

Bikram Hot Yoga

Experience the transformative power of Bikram Hot Yoga in our state-of-the-art heated studio. Perfect for improving flexibility, strength, and mental clarity.

Power Yoga

Strength meets flow—energize your body with dynamic poses and breathwork.

Deep tissue massage

Targeted pressure to release tension and restore muscle function.

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Massage therapy with cupping

Deep muscle relief using suction cups for improved circulation.

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Aerobics

Quick, energizing workouts to refresh your body mid-day.

Acupuncture

Ancient healing with fine needles to restore balance and relieve pain.

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Class Schedule

06:00 - 07:30

Bikram Yoga

Price: KES 2100
13:00 - 14:00

Lunchtime Aerobics + Aerobic Steps

Price: KES 700
17:00 - 18:30

Bikram Yoga

Price: KES 2100
06:00 - 07:30

Bikram Yoga

Price: KES 2100
13:00 - 14:00

Lunchtime Aerobics + Aerobics steps

Price: KES 700
17:00 - 18:30

Bikram Yoga

Price: KES 2100
06:00 - 07:30

Bikram Yoga

Price: KES 2100
13:00 - 14:00

Lunchtime Aerobics + Aerobics steps

Price: KES 700
17:00 - 18:30

Bikram Yoga

Price: KES 2100
06:00 - 07:30

Bikram Yoga

Price: KES 2100
13:00 - 14:00

Lunchtime Aerobics + Aerobics steps

Price: KES 700
17:00 - 18:30

Bikram Yoga

Price: KES 2100
06:00 - 07:30

Bikram Yoga

Price: KES 2100
13:00 - 14:00

Lunchtime Aerobics + Aerobics steps

Price: KES 700
17:00 - 18:30

Bikram Yoga

Price: KES 2100
08:00 - 09:30
16:00 - 17:30

Bikram Yoga

(Same applies to public holidays)

Price: KES 2100
10:00 - 11:00
18:00 - 19:00

Hot Pilates

(Same applies to public holidays)

Price: KES 700
08:00 - 09:30
16:00 - 17:30

Bikram Yoga

(Same applies to public holidays)

Price: KES 2100
10:00 - 11:00
18:00 - 19:00

Hot Pilates

(Same applies to public holidays)

Price: KES 700

Pricing Packages

Meet Our Leadership

CEO Photo

Evelyn Wasike

CEO & Director

Evelyn Wasike, founder of EDE Wellness Studio, embodies resilience and grit. With over 20 years of fitness passion starting in Eldoret, she earned a masters in Diagnostic Radiography from the University of Sydney and served as Deputy Chief Radiographer at Kenyatta National Hospital. In 2021, Bikram Yoga transformed her health and spirit. Determined, Evelyn built EDE Wellness Studio from the ground up—waking early, working alongside her team, and overcoming challenges to realize her vision. A hands-on leader, she turned setbacks into strength, creating a thriving wellness hub. Outside work, she embraces healthy eating, gym workouts, and yoga, which continues to inspire her mission.

Studio Manager Photo

Nigel Henry

Manager & Head of Operations

Nigel Henry is the Manager and Head of Operations at EDE Wellness Studio, driving daily management and strategic growth aligned with the studio’s “Soulful Fitness, Soulful Living” mission. He creates an environment where wellness and transformation thrive. Nigel is also a Law Student at Strathmore Law School, applying his knowledge of legal frameworks and governance to strengthen EDE operations. As a legal researcher and writer, he hones critical thinking and problem-solving skills. Known for precision and discipline, Nigel’s leadership ensures smooth execution of wellness programs, making him a vital force behind EDE’s success and growth.

What Our Clients Say

"EDE Wellness Studio has completely transformed my approach to fitness and well-being. The bikram yoga classes are challenging yet rewarding, and the instructors are incredibly supportive."

Nigel Wasike

Regular Member

"The power yoga classes have helped me build core strength and improve my posture. The instructors are knowledgeable and always ensure proper form."

Calvin Kinyanjui

Sporadic Member

"The massage treatments at EDE Wellness are exceptional. The masseuses are skilled and professional, and the atmosphere is so relaxing."

Jean Wasike

Regular Member

Book Your Session

Choose Your Package

Select from our range of packages designed to suit your wellness journey. Whether you're new to our studio or a regular practitioner, we have the perfect option for you payable at the reception.

M-Pesa
Debit Card

Select Date & Time

FOR THE BOOKING, WHICH COMPRISES THE ACUPUNCTURE, DEEP TISSUE MASSAGE & MASSAGE THERAPY WITH CUPPING, PLEASE & KINDLY CONTACT THE EMAIL OR WHATSAPP CONTACTS, THE REST OF THE EXERCISES ARE DROP IN.

Contact Us

Location

Blueshield Towers Ground Floor Suite 2, Hospital Rd, opposite Britam Towers
Upperhill, Nairobi, Kenya

Hours

Mon-Fri: 6:00 AM - 9:00 PM
Sat-Sun & Public Holidays: 9:00 AM - 4:00 PM

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