Soulful Fitness Soulful Living

Experience the perfect blend of yogas, massages, and aerobics and more

About Us

About Us

Your Journey to Wellness Begins Here

EDE Wellness Studio (Every Day Eve Wellness Studio) is a Wellness studio offering Bikram Hot Yoga, deep tissue massage, power yoga, Lunch Time Aerobics, acupuncture and Massage Therapy with Cupping.

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Who Are We

EDE Wellness Studio is a supportive community offering shared experiences and positive energy to nurture your wellness journey. Every visit fosters connection, encouragement, and deep, lasting transformation, ensuring you leave stronger, aligned, and renewed. Together, we grow, heal, and thrive.

Our Mission

To create a supportive space where individuals grow stronger—physically, mentally, and emotionally—through transformative practices like Bikram Yoga, Hot Pilates, aerobics, and therapy. We are here to guide every step of your wellness journey.

Our Objectives

EDE Wellness Studio promotes holistic wellness through diverse classes and therapies, fosters a supportive community, and delivers exceptional services—Bikram Yoga, Hot Pilates, aerobics, therapy—led by skilled professionals. We inspire consistent self-care and empower personal transformation, leaving members renewed and uplifted.

Studio Tour

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Our Services

Bikram Hot Yoga

Experience the transformative power of Bikram Hot Yoga in our state-of-the-art heated studio. Perfect for improving flexibility, strength, and mental clarity.

Power Yoga

Strength meets flow—energize your body with dynamic poses and breathwork.

Deep tissue massage

Targeted pressure to release tension and restore muscle function.

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Massage therapy with cupping

Deep muscle relief using suction cups for improved circulation.

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Aerobics

Quick, energizing workouts to refresh your body mid-day.

Hot Vinyasa

A flowing yoga style practiced in heat, combining breath, strength, and mindfulness for a full-body workout.

Hot Pilates

A core-focused, low-impact training method done in heat to build strength, stability, and stamina.

Acupuncture

Ancient healing with fine needles to restore balance and relieve pain.

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Fusion Yoga

Ancient healing with fine needles to restore balance and relieve pain.

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Class Schedule

06:15 - 07:30

Bikram Yoga

18:00 - 19:30

Bikram Yoga

18:00 - 19:30

Bikram Yoga

06:15 - 07:30

Bikram Yoga

18:00 - 19:30

Hot Vinyasa

06:15 - 07:15

Aerobics

18:00 - 19:30

Bikram Yoga

06:15 - 07:30

Bikram Yoga

18:00 - 19:30

Fusion Yoga

08:30 - 10:00

Bikram Yoga

(Same applies to public holidays)

Pricing Packages

Meet Our Leadership

CEO Photo

Evelyn Wasike

CEO & Director

Evelyn Wasike, founder of EDE Wellness Studio, transformed her life through Bikram Yoga in 2021. With a master’s in Diagnostic Radiography and leadership at Kenyatta National Hospital, she built EDE from scratch, overcoming challenges. Passionate about health, she champions wellness through yoga, fitness, and healthy living, inspiring others with resilience.

Studio Manager Photo

Nigel Henry

Manager & Head of Operations

Nigel Henry, Manager and Head of Operations at EDE Wellness Studio, drives strategic growth and daily management under its “Soulful Fitness, Soulful Living” mission. A Strathmore Law student, he applies legal expertise to strengthen operations. With precision, discipline, and leadership, he ensures smooth wellness program execution, fueling EDE’s success and transformation.

What Our Clients Say

"EDE Wellness Studio has completely transformed my approach to fitness and well-being. The bikram yoga classes are challenging yet rewarding, and the instructors are incredibly supportive."

Nigel Wasike

Regular Member

"The power yoga classes have helped me build core strength and improve my posture. The instructors are knowledgeable and always ensure proper form."

Calvin Kinyanjui

Sporadic Member

"The massage treatments at EDE Wellness are exceptional. The masseuses are skilled and professional, and the atmosphere is so relaxing."

Jean Wasike

Regular Member
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Book Your Session

Choose Your Package

Select from our range of packages designed to suit your wellness journey. Whether you're new to our studio or a regular practitioner, we have the perfect option for you payable at the reception.

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Make a booking with us!

Contact Us

Location

Blueshield Towers Ground Floor Suite 2, Hospital Rd, opposite Britam Towers
Upperhill, Nairobi, Kenya

Hours

Mon-Fri: 6:00 AM - 9:00 PM
Sat-Sun & Public Holidays: 9:00 AM - 4:00 PM

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